Cleaning a Bathtub the Right Way

Cleaning a Bathtub the Right Way

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According to the research, making use of a tool with a long handle can clean the tub/shower much easier, taking much less initiative and also lowering anxiety on shoulders, knees as well as lower back.
Specialists approximate that 80 percent of Americans will experience back pain at some time in their lives. To keep back pain from interfering with the tasks of your every day life, make sure to take the necessary precautions when possible-be it on duty or while doing tasks around the house.
Individuals have actually been complaining concerning cleaning up the restroom since the arrival of indoor plumbing. Currently a brand-new study by the University of California San Francisco/Berkeley Comfort design Program suggests that help gets on the way for those that dislike bending and also stretching to obtain a clean bathtub as well as shower.
" The widely made use of sponge and spray cleaner cleansing technique has a tendency to place customers in several poses that can result in injury to the bone and joint system," stated research lead ergonomist as well as physiotherapist, Ira Janowitz. "Our study shows that making use of a cleaning device with a long take care of to do the stretching for you aids relieve bone and joint stress."
Complying with a couple of simple pointers can assist you protect against low pain in the back, says Janowitz.

• • Press as opposed to pull when you need to move a hefty things. Keep your back straight and also the object near to your body when moving a things. Always prevent turning while you are lifting.

• • While doing usual household duties, usage products that are ergonomically created to lower awkward flexing or extending, such as the Clorox BathWand. Designed particularly for cleansing the tub as well as shower, this convenient tool has a 23-inch deal with as well as rotating head that permits you to easily reach big and also hard-to-clean areas without straining or stooping.

• • A non-active way of living can contribute to reduce neck and back pain, so see to it to exercise frequently. Workout is important for strengthening and conditioning muscle mass of the upper body, or "core" muscular tissues, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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